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Fideo
Fideo by Gallo provides 344 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fideos de trigo duro category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 350 |
| Total fat | 2 g | 1.7 +17% |
| Saturated fat | 0.5 g | 0.4 +36% |
| Carbohydrates | 68 g | 70.2 |
| Total sugars | 3.5 g | 2.8 +24% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3 g | 3.2 −7% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Fideos de trigo duro products on Foodmetria.
Compared with other fideos de trigo duro
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de trigo duro. Puede contener trazas de huevo. Mantener en lugar fresco y seco.
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8410069002334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fideo?
Fideo contains 344 kcal per 100 g.
How much sugar is in Fideo?
Fideo has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fideo healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fideo contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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