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Fideos de semola
Fideos de semola by molto provides 256 kcal per 100 g, with 0.8 g of sugars and 8.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fideos de trigo duro category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 350 −27% |
| Total fat | 0.9 g | 1.7 −45% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 53.7 g | 70.2 −23% |
| Total sugars | 0.8 g | 2.8 −73% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.5 g | 3.2 −22% |
| Protein | 8.2 g | 11.6 −29% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Fideos de trigo duro products on Foodmetria.
Compared with other fideos de trigo duro
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de trigo candeal, agua
- Allergens
- Gluten
Product details
- Sold in
- Argentina, Spain
- Barcode
- 7798138553170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fideos de semola?
Fideos de semola contains 256 kcal per 100 g.
How much sugar is in Fideos de semola?
Fideos de semola has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fideos de semola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fideos de semola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fideos de semola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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