Top 10 · Updated October 2026

Lowest-Calorie Fideos De Trigo Duro

The 10 lightest fideos de trigo duro products on this list range from 256 to 344 kcal per 100 g. The fideos de trigo duro with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 52 fideos de trigo duro with complete data.

1

Fideos de semola

molto

a NOVA 1 256 kcal 0.8 g sugar 8.2 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Fideo grueso

Eroski

a 280 kcal 2.4 g sugar 8.8 g protein 1 g fat
3

Fideos Quifaros (Carozzi)

Carozzi · 400.0 g

NOVA 4 338 kcal 4 g sugar 11 g protein 2 g fat

Also: Palm oil free · No additives
4

Vermicelles Bio

Alpina · 500 g

a NOVA 1 342 kcal 2.5 g sugar 11 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Fideo cabellín

Eroski · 500 g

a NOVA 1 344 kcal 3.5 g sugar 12 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Fideo nº1

Gallo

a NOVA 1 344 kcal 3.5 g sugar 12 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Fideos cabello de Ángel

Bonpreu · 500 g

a NOVA 1 344 kcal 3.5 g sugar 12 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Fideo n.º 0

Gallo · 400 g

b 344 kcal 3.5 g sugar 12 g protein 2 g fat
9

Fideo

Gallo

b NOVA 1 344 kcal 3.5 g sugar 12 g protein 2 g fat

Also: No additives
10

Pasta Gallo Fideus Perla

Gallo

b 344 kcal 3.5 g sugar 12 g protein 2 g fat

How we built this list

We ranked all published fideos de trigo duro on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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