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Fibreful otbran porridge
Fibreful otbran porridge by Mornflake mighty oats provides 370 kcal per 100 g, with 2 g of sugars and 14.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 359 | |
| Total fat | 12 g | 4.8 g | 6% | 7.3 +64% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 1.3 +34% |
| Carbohydrates | 38.8 g | 15.5 g | 6% | 51.2 −24% |
| Total sugars | 2 g | 0.8 g | 2 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 24.7 g | 9.9 g | 35% | 15.3 +61% |
| Protein | 14.3 g | 5.7 g | 11% | 14.9 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATBRAN (76%), Chicory Inulin (11%), Mixed Seeds (12%) (Sunflower Seeds, Pumpkin Seeds,Chia Seeds, Golden Linseeds), Matcha Green Tea Powder
- May contain traces
- MilkNutsPeanutsSesame seedsWheat barley
Product details
- Quantity
- 500g
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 5010026518583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibreful otbran porridge?
Fibreful otbran porridge contains 370 kcal per 100 g and about 148 kcal per serving (40g).
How much sugar is in Fibreful otbran porridge?
Fibreful otbran porridge has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fibreful otbran porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fibreful otbran porridge contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, wheat barley. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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