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Fibre one bar
Fibre one bar by Fibre provides 363 kcal per 100 g, with 26.3 g of sugars and 3.3 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 87 kcal | 389 −7% | |
| Total fat | 11.7 g | 2.8 g | 4% | 18.1 −36% |
| Saturated fat | 7.1 g | 1.7 g | 9% | 7.4 |
| Carbohydrates | 50 g | 12 g | 4% | 51.9 |
| Total sugars | 26.3 g | 6.3 g | 31.8 −17% | |
| Added sugars | 10.2 g | 2.4 g | 5% | 24.3 −58% |
| Dietary fiber | 21.3 g | 5.1 g | 18% | 1.8 +1079% |
| Protein | 3.3 g | 0.8 g | 2% | 4.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, oligofructose, sugar, vegetable fats (palm, shea), humectant (glycerol), wheat fibre, fructose, water, egg white powder, raising agents (diphosphates, sodium bicarbonate), flavourings, whey powder (milk), salt, lactose (milk), skimmed milk powder, thickeners (arabic gum, locust bean gum, xanthan gum), emulsifiers (lecithins (contains soy), sorbitan tristearate), colours (beetroot red, brilliant blue FCF, paprika extract, lutein), antioxidant (tocopherol-rich extract)
- Allergens
- EggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 24.0g
- Sold in
- Spain
- Barcode
- 8410076621887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibre one bar?
Fibre one bar contains 363 kcal per 100 g and about 87 kcal per serving (24.0g).
How much sugar is in Fibre one bar?
Fibre one bar has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fibre one bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fibre one bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fibre one bar contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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