Fiber one supreme brownie triple chocolate

by Fiber one in Brownies Barcode 0016000116115
Poor nutritional quality
Ultra-processed food

Fiber one supreme brownie triple chocolate by Fiber one provides 375 kcal per 100 g, with 28.1 g of sugars and 3.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brownies category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
7.8 g · High
Sugars
28.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 brownie (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 429 −13%
Total fat 12.5 g 4 g 5% 22.5 −44%
Saturated fat 7.8 g 2.5 g 13% 7.8
Carbohydrates 71.9 g 23 g 8% 50.3 +43%
Total sugars 28.1 g 9 g 32.3 −13%
Added sugarsUSDA 27.9 g 8.9 g 18% 29.6 −6%
Dietary fiber 18.8 g 6 g 21% 5 +274%
Protein 3.1 g 1 g 2% 7 −55%
Salt 0.7 g 0.2 g 0.5 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Brownies products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other brownies

Calories lower 13%
Sugars lower 23%
Salt higher 21%
Saturated fat higher 41%
Protein top 95%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm and palm kernel oil, dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), fructose, cream cheese (milk, cream, cheese cultures, salt, carob bean gum), vegetable glycerin, sugarcane fiber, vegetable oil (canola, palm, palm kernel), dutch cocoa (processed with alkali). contains 2% or less of: soluble corn fiber, dried egg white, cocoa, natural flavor, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, modified corn starch, soy lecithin, whole milk solids, xanthan gum, locust bean gum.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 brownie (32 g)
Sold in
United States
Barcode
0016000116115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber one supreme brownie triple chocolate?

Fiber one supreme brownie triple chocolate contains 375 kcal per 100 g and about 120 kcal per serving (1 brownie (32 g)).

How much sugar is in Fiber one supreme brownie triple chocolate?

Fiber one supreme brownie triple chocolate has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fiber one supreme brownie triple chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiber one supreme brownie triple chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiber one supreme brownie triple chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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