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Fiber One Brownies Supreme Brownie Cookie Dough
Brownie with peanut butter and fiber
Fiber One Brownies Supreme Brownie Cookie Dough by Fiber one provides 406 kcal per 100 g, with 31.3 g of sugars and 3.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brownies category and comes in a 5.65 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 brownie (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 130 kcal | 429 −5% | |
| Total fat | 12.5 g | 4 g | 5% | 22.5 −44% |
| Saturated fat | 6.3 g | 2 g | 10% | 7.8 −19% |
| Carbohydrates | 71.9 g | 23 g | 8% | 50.3 +43% |
| Total sugars | 31.3 g | 10 g | 32.3 | |
| Added sugars | 21.5 g | 6.9 g | 14% | 29.6 −27% |
| Dietary fiber | 18.8 g | 6 g | 21% | 5 +273% |
| Protein | 3.1 g | 1 g | 2% | 7 −55% |
| Salt | 0.9 g | 0.3 g | 0.5 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Brownies products on Foodmetria.
Compared with other brownies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Vegetable Oil (palm, palm kernel, canola and/or soybean), Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Dutch Cocoa (processed with alkali), Soluble Corn Fiber, Dried Egg Whites. Contains 2% or less of: Molasses, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.65 oz
- Serving size
- 1 brownie (32 g)
- Labels & certifications
- KosherOrthodox Union KosherCertified 100% Recycled PaperboardContains Bioengineered Food Ingredients
- Sold in
- United States
- Barcode
- 0016000107830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One Brownies Supreme Brownie Cookie Dough?
Fiber One Brownies Supreme Brownie Cookie Dough contains 406 kcal per 100 g and about 130 kcal per serving (1 brownie (32 g)).
How much sugar is in Fiber One Brownies Supreme Brownie Cookie Dough?
Fiber One Brownies Supreme Brownie Cookie Dough has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber One Brownies Supreme Brownie Cookie Dough healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One Brownies Supreme Brownie Cookie Dough vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One Brownies Supreme Brownie Cookie Dough contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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