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Fiber One Bread Honey Whole Wheat
Fiber One Bread Honey Whole Wheat by Fiber one provides 200 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 16 oz (454 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 100 kcal | 286 −30% | |
| Total fat | 4 g | 2 g | 3% | 5.3 −24% |
| Saturated fat | 1 g | 0.5 g | 3% | 1 +5% |
| Carbohydrates | 48 g | 24 g | 9% | 48.4 |
| Total sugars | 6 g | 3 g | 4.6 +31% | |
| Added sugars | 6 g | 3 g | 6% | 2.6 +129% |
| Dietary fiber | 16 g | 8 g | 29% | 4.5 +254% |
| Protein | 10 g | 5 g | 10% | 9.6 +5% |
| Salt | 0.9 g | 0.5 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz (454 g)
- Serving size
- 2 slices (50 g)
- Sold in
- United States
- Barcode
- 0835841005101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One Bread Honey Whole Wheat?
Fiber One Bread Honey Whole Wheat contains 200 kcal per 100 g and about 100 kcal per serving (2 slices (50 g)).
How much sugar is in Fiber One Bread Honey Whole Wheat?
Fiber One Bread Honey Whole Wheat has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber One Bread Honey Whole Wheat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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