View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fiambre Perna Extra Cubos
Fiambre Perna Extra Cubos
Fiambre Perna Extra Cubos by AUCHAN provides 99 kcal per 100 g, with 1.2 g of sugars and 17.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats and their products category and comes in a 150 g (2 x 75 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 245 −60% |
| Total fat | 2.7 g | 17.2 −84% |
| Saturated fat | 1 g | 6.6 −85% |
| Carbohydrates | 1.3 g | 3.7 −65% |
| Total sugars | 1.2 g | 1.2 |
| Added sugars | 1.1 g | 1.4 −23% |
| Protein | 17.3 g | 18.8 −8% |
| Salt | 2.2 g | 2.7 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Meats and their products products on Foodmetria.
Compared with other meats and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno (74%) (origem: UE), água, sal, dextrose, proteína de carne, estabilizadores (E 451, E 450, E 452), gelificante (E 407), regulador de acidez (E 261), aromas, antioxidante (E 316) e conservante (E 250).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (2 x 75 g)
- Labels & certifications
- NutriscoreNutriscore Grade CPortugal sou euEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601002113825
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fiambre Perna Extra Cubos?
Fiambre Perna Extra Cubos contains 99 kcal per 100 g.
How much sugar is in Fiambre Perna Extra Cubos?
Fiambre Perna Extra Cubos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre Perna Extra Cubos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a 
c NOVA 1 More meats and their products
View all →
e 
d 
d NOVA 4 
d NOVA 4 
e NOVA 3 More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1