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Fiambre da Perna Extra Fatias
Fiambre da Perna
Fiambre da Perna Extra Fatias by Hacendado provides 77 kcal per 100 g, with 1 g of sugars and 14.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 250 −69% |
| Total fat | 1.3 g | 17.1 −92% |
| Saturated fat | 0.4 g | 6.9 −94% |
| Carbohydrates | 1.9 g | 3.4 −45% |
| Total sugars | 1 g | 1.8 −46% |
| Added sugars | 1.5 g | 1.8 −19% |
| Protein | 14.4 g | 21.5 −33% |
| Salt | 2.9 g | 2.7 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno, água, sal, dextrose, proteína de _soja_, gelificantes (E407 e E410), _lactose_, amido, emulsionantes (E450 e E451), proteína do _leite_, aromas, antioxidantes (E316 e E331), intensificador de sabor E621) e conservante (E250).
- Allergens
- MilkSoybeans
- May contain traces
- None
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenGreen DotRecicla amarillo
- Sold in
- Portugal
- Barcode
- 8480000593474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre da Perna Extra Fatias?
Fiambre da Perna Extra Fatias contains 77 kcal per 100 g.
How much sugar is in Fiambre da Perna Extra Fatias?
Fiambre da Perna Extra Fatias has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre da Perna Extra Fatias healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiambre da Perna Extra Fatias vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiambre da Perna Extra Fatias contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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