Nutrition report ready
Fiambre da Perna Extra Fatiado Linha Profissional
Nutri-Score D NOVA 4
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Fiambre da Perna Extra Fatiado Linha Profissional
Fiambre da Perna Extra Fatiado
Fiambre da Perna Extra Fatiado Linha Profissional by Porminho provides 92 kcal per 100 g, with 1.1 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 0,500 kg pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 92 kcal | 250 −63% |
| Total fat | 2.1 g | 17.1 −88% |
| Saturated fat | 0.8 g | 6.9 −88% |
| Carbohydrates | 1.3 g | 3.4 −62% |
| Total sugars | 1.1 g | 1.8 −40% |
| Added sugars | 1.1 g | 1.8 −38% |
| Protein | 17 g | 21.5 −21% |
| Salt | 2.2 g | 2.7 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno (73%), água, sal, reguladores de acidez (E325, E262), proteína do _leite_, dextrose, estabilizadores (E451,E450, E452), aromas (_leite_, _glúten_ e _soja_), gelificantes (E407,E410,E508), antioxidante (E316) e conservante (E250).
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,500 kg
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5604925012060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre da Perna Extra Fatiado Linha Profissional?
Fiambre da Perna Extra Fatiado Linha Profissional contains 92 kcal per 100 g.
How much sugar is in Fiambre da Perna Extra Fatiado Linha Profissional?
Fiambre da Perna Extra Fatiado Linha Profissional has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre da Perna Extra Fatiado Linha Profissional healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiambre da Perna Extra Fatiado Linha Profissional vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiambre da Perna Extra Fatiado Linha Profissional contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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