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Fiambre da Pá
Fiambre da Pá by Pleno Sabor provides 88 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 88 kcal | 250 −65% | |
| Total fat | 3 g | 3 g | 4% | 17.1 −82% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 6.9 −90% |
| Carbohydrates | 1.2 g | 1.2 g | 0% | 3.4 −65% |
| Total sugars | 0.5 g | 0.5 g | 1.8 −73% | |
| Added sugars | 3.6 g | 3.6 g | 7% | 1.8 +102% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 0.2 +554% |
| Protein | 14 g | 14 g | 28% | 21.5 −35% |
| Salt | 2.5 g | 2.5 g | 2.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de suíno 61% (Origem: UE), água, sal, proteína de _soja_, dextrose, estabilizadores (E 450, E 451, E 452), gelificantes (E 407a, E 415), antioxidantes (E 300, E 301, E 325), aromas e conservante (E 250).
- Allergens
- Soybeans
- May contain traces
- None
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 22067296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre da Pá?
Fiambre da Pá contains 88 kcal per 100 g and about 88 kcal per serving (1 serving (100 g)).
How much sugar is in Fiambre da Pá?
Fiambre da Pá has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre da Pá healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiambre da Pá vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiambre da Pá contain?
According to the label data it contains: Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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