F.B. bbq chicken sandwich

in Frozen foods Barcode 0071421527988
Average nutritional quality
Ultra-processed food

F.B. bbq chicken sandwich provides 254 kcal per 100 g, with 5.6 g of sugars and 13.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 361 kcal 187 +36%
Total fat 7.8 g 11 g 14% 8.2 −6%
Saturated fat 1.8 g 2.5 g 13% 2.9 −39%
Carbohydrates 31.7 g 45 g 16% 20.1 +58%
Total sugars 5.6 g 8 g 4.4 +27%
Dietary fiber 1.4 g 2 g 7% 1.7 −17%
Protein 13.4 g 19 g 38% 7.9 +69%
Salt 1 g 1.4 g 1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 21%
Sugars higher 16%
Salt higher 41%
Saturated fat lower 47%
Protein top 13%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. fully cooked flamebroiled cutlet shaped chicken patty with barbecue sauce: chicken, water, barbecue sauce (tomato paste, high fructose corn syrup, water, corn syrup, distilled vinegar, molasses, salt, mustard bran, natural hickory smoke flavor, spices, onion powder, garlic powder, sodium benzoate, caramel color, sugar, and natural flavor), vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder (maltodextrin, modified corn starch, dried vinegar), garlic powder, onion powder, chicken type flavor (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean and cottonseed oil, thiamine hydrochloride, disodium inosinate, disodium guanylate)), sodium tripolyphosphates.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMustardSesame seedsSoybeans

Additives 9

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (142 g)
Sold in
United States
Barcode
0071421527988

Prices reported by shoppers

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Frequently asked questions

How many calories are in F.B. bbq chicken sandwich?

F.B. bbq chicken sandwich contains 254 kcal per 100 g and about 361 kcal per serving (5 onz (142 g)).

How much sugar is in F.B. bbq chicken sandwich?

F.B. bbq chicken sandwich has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is F.B. bbq chicken sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is F.B. bbq chicken sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does F.B. bbq chicken sandwich contain?

According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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