Fat Free Milk
Fat Free Milk by Lactaid provides 15 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 240 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 35 kcal | 76 −81% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 2.3 g | 5.4 g | 2% | 8.5 −73% |
| Total sugars | 2.1 g | 5 g | 7.8 −73% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 1.4 g | 3.3 g | 7% | 4.1 −66% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FAT FREE MILK, TRIBASIC CALCIUM PHOSPHATE (CALCIUM)*, CARRAGEENAN*, GUAR GUM*, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 ml
- Serving size
- 240g
- Sold in
- United States
- Barcode
- 0041383096006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Milk?
Fat Free Milk contains 15 kcal per 100 g and about 35 kcal per serving (240g).
How much sugar is in Fat Free Milk?
Fat Free Milk has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Milk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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