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2% Reduced Fat Milk
2% Reduced Fat Milk by Lactaid provides 54 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lactose-free milk category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 49 +10% | |
| Total fat | 2.1 g | 5 g | 6% | 1.8 +16% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.1 +9% |
| Carbohydrates | 5.4 g | 13 g | 5% | 4.7 +15% |
| Total sugars | 5 g | 12 g | 4.7 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.6 −8% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
reduced fat milk, lactase enzyme*, vitamin a palmitate and vitamin d3
- Allergens
- Milk
Product details
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- No glutenNo lactose
- Sold in
- United States
- Barcode
- 0041383090721
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 54 kcal per 100 g and about 130 kcal per serving (1 portion (240 ml)).
How much sugar is in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2% Reduced Fat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2% Reduced Fat Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2% Reduced Fat Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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