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Fat Free Milk
Fat Free Milk by Lactaid provides 38 kcal per 100 ml, with 5 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lactose-free milk category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 90 kcal | 49 −24% | |
| Total fat | 0 g | 0 g | 0% | 1.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 5.4 g | 13 g | 5% | 4.7 +15% |
| Total sugars | 5 g | 12 g | 4.7 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.6 −8% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat free milk, lactase enzyme*, vitamin a palmitate and vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- No glutenNo lactose
- Sold in
- United States
- Barcode
- 0041383090431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Milk?
Fat Free Milk contains 38 kcal per 100 ml and about 90 kcal per serving (1 portion (240 ml)).
How much sugar is in Fat Free Milk?
Fat Free Milk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fat Free Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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