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Fat Free Milk
Fat Free Milk by Lucerne provides 38 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 90 kcal | 76 −50% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 5.4 g | 13 g | 5% | 8.5 −36% |
| Total sugars | 5 g | 12 g | 7.8 −36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.8 g | 9 g | 18% | 4.1 −9% |
| Salt | 0.1 g | 0.3 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat free milk, contains less than 1% of: tricalcium phosphate*, carrageenan*, guar gum*, locust bean gum*, lactase enzyme*, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 ml)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0021130071937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Milk?
Fat Free Milk contains 38 kcal per 100 g and about 90 kcal per serving (1 cup (240 ml)).
How much sugar is in Fat Free Milk?
Fat Free Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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