Fat Free Mild Mexican Pasteurized Process Cheese Product

by LifeTime in Mexican cheeses Barcode 07158520
Average nutritional quality
Ultra-processed food

Fat Free Mild Mexican Pasteurized Process Cheese Product by LifeTime provides 143 kcal per 100 g, with 3.6 g of sugars and 28.6 g of protein. That is 680% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (1 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 40 kcal 359 −60%
Total fat 0 g 0 g 0% 29 −100%
Saturated fat 0 g 0 g 0% 25.5 −100%
Carbohydrates 3.6 g 1 g 0% 6.7 −47%
Total sugars 3.6 g 1 g 0.5 +680%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 28.6 g 8 g 16% 32.6 −12%
Salt 2 g 0.6 g 1.5 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Mexican cheeses products on Foodmetria.

Compared with other mexican cheeses

Calories lower 1%
Sugars higher 8%
Salt higher 17%
Saturated fat lower 1%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk cheese (cultured skim milk, salt, enzymes), nonfat dry milk, jalapeno peppers, water, sodium citrate, lactic acid, xanthan gum, locust bean gum, guar gum, paprika and turmeric (color).

Palm oil freeNot vegan
Allergens
Milk

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
28 g (1 oz)
Sold in
United States
Barcode
07158520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fat Free Mild Mexican Pasteurized Process Cheese Product?

Fat Free Mild Mexican Pasteurized Process Cheese Product contains 143 kcal per 100 g and about 40 kcal per serving (28 g (1 oz)).

How much sugar is in Fat Free Mild Mexican Pasteurized Process Cheese Product?

Fat Free Mild Mexican Pasteurized Process Cheese Product has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fat Free Mild Mexican Pasteurized Process Cheese Product healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fat Free Mild Mexican Pasteurized Process Cheese Product vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fat Free Mild Mexican Pasteurized Process Cheese Product contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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