Farro intero perlato Bio by La Buona Terra

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Farro intero perlato Bio

by La Buona Terra in Cereals and potatoes Barcode 8058093530005
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Farro intero perlato Bio by La Buona Terra provides 338 kcal per 100 g, with 6.8 g of sugars and 14.6 g of protein. Its Nutri-Score is E. It is listed in the Cereals and potatoes category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
6.8 g · Moderate
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 330
Total fat 2.4 g 8.3 −71%
Saturated fat 0.4 g 2.1 −81%
Carbohydrates 70.2 g 51.5 +36%
Total sugars 6.8 g 6.6
Dietary fiber 10.7 g 4.5 +136%
Protein 14.6 g 9 +63%
Salt 8 g 1.1 +603%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories lower 46%
Sugars higher 27%
Salt higher 2%
Saturated fat lower 42%
Protein top 10%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8058093530005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro intero perlato Bio?

Farro intero perlato Bio contains 338 kcal per 100 g.

How much sugar is in Farro intero perlato Bio?

Farro intero perlato Bio has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farro intero perlato Bio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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