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Farro integrale con pomodori secchi e olive
Farro integrale con pomodori secchi e olive by Zerbinati provides 164 kcal per 100 g, with 1 g of sugars and 6.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 328 kcal | 178 −8% | |
| Total fat | 8.5 g | 17 g | 22% | 7.9 +8% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 2.8 −60% |
| Carbohydrates | 13 g | 26 g | 9% | 17.8 −27% |
| Total sugars | 1 g | 2 g | 3.1 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 5.1 g | 10.2 g | 36% | 2 +153% |
| Protein | 6.3 g | 12.6 g | 25% | 8.7 −28% |
| Salt | 1.3 g | 2.6 g | 1.2 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRANO decorticato integrale cotto 48% (GRANO (FARRO), acqua, sale), legumi in proporzione variabile 18% (fagioli, piselli), ortaggi in proporzione variabile 17% (carote, zucchine, carciofi), olive nere 5% (olive, acqua, sale, gluconato ferroso), olio di semi di girasole, pomodori disidratati 3,5% (pomodori secchi, sale), sale, aceto di vino, succo di limone (succo di limone da concentrato, metabiSOLFITO di sodio), pepe bianco in polvere, conservante: acido sorbico, correttore di acidità: acido lattico. Può contenere: SOIA, SEDANO, SENAPE, LATTE, UOVA, CROSTACEI MOLLUSCHI, SEMI DI SESAMO, PESCE, ARACHIDI, FRUTTA A GUSCIO.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- Italy
- Barcode
- 8003561953770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro integrale con pomodori secchi e olive?
Farro integrale con pomodori secchi e olive contains 164 kcal per 100 g and about 328 kcal per serving (200 g).
How much sugar is in Farro integrale con pomodori secchi e olive?
Farro integrale con pomodori secchi e olive has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro integrale con pomodori secchi e olive healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro integrale con pomodori secchi e olive vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro integrale con pomodori secchi e olive contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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