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Fa!rlife Cookies & Cream Light Ice Cream
Fa!rlife Cookies & Cream Light Ice Cream provides 172 kcal per 100 g, with 14.1 g of sugars and 9.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 170 kcal | 214 −20% | |
| Total fat | 7.1 g | 7 g | 9% | 10 −29% |
| Saturated fat | 4 g | 4 g | 20% | 6.2 −35% |
| Carbohydrates | 24.2 g | 24 g | 9% | 28.4 −15% |
| Total sugars | 14.1 g | 14 g | 21.6 −35% | |
| Dietary fiber | 3 g | 3 g | 11% | 1 +214% |
| Protein | 9.1 g | 9 g | 18% | 3.4 +168% |
| Salt | 0.4 g | 0.3 g | 0.2 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10952 Frozen desserts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat ultra-filtered milk, cream, cane sugar, sandwich cookies (sugar, enriched flour [wheat flour, nacin, reduced iron, thamine mononitrate, riboflavin, folic acid], palm oil, alkalized cocoa, corn flour, leavening [sodium bicarbonate, monocalcium phosphate], natural flavors, salt, sunflower lecithin, chocolate liquor), allulose, corn fiber, whey protein, egg yolk, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (99 g)
- Sold in
- United States
- Barcode
- 0852455005686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fa!rlife Cookies & Cream Light Ice Cream?
Fa!rlife Cookies & Cream Light Ice Cream contains 172 kcal per 100 g and about 170 kcal per serving (2/3 cup (99 g)).
How much sugar is in Fa!rlife Cookies & Cream Light Ice Cream?
Fa!rlife Cookies & Cream Light Ice Cream has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fa!rlife Cookies & Cream Light Ice Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fa!rlife Cookies & Cream Light Ice Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fa!rlife Cookies & Cream Light Ice Cream contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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