Farine d'épeautre semi-complète

by La Patte Jeanjean 1 kg in T110 Spelt flours Barcode 3770000172614
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine d'épeautre semi-complète by La Patte Jeanjean provides 352 kcal per 100 g, with 1.3 g of sugars and 12.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the T110 Spelt flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 350
Total fat 3 g 2.3 +29%
Saturated fat 0.5 g 0.3 +46%
Carbohydrates 64 g 65.9
Total sugars 1.3 g 2 −35%
Added sugars 0 g 0
Dietary fiber 9.3 g 7.1 +30%
Protein 12.5 g 12.6
Salt 0 g 0 −100%

Category average across 11 T110 Spelt flours products on Foodmetria.

Compared with other t110 spelt flours

Calories lower 45%
Sugars lower 9%
Salt lower 1%
Saturated fat higher 18%
Protein top 55%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'épeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3770000172614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine d'épeautre semi-complète?

Farine d'épeautre semi-complète contains 352 kcal per 100 g.

How much sugar is in Farine d'épeautre semi-complète?

Farine d'épeautre semi-complète has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine d'épeautre semi-complète healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine d'épeautre semi-complète vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine d'épeautre semi-complète contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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