Comparison
Farine epeautre t 110 vs Farine d'épeautre semi-complète
Overall, Farine d'épeautre semi-complète has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Farine epeautre t 110
Le Moulin du Don · 1 kg
Better choice 
Farine d'épeautre semi-complète
La Patte Jeanjean · 1 kg
Nutrition per 100 g
| Nutrient | Farine epeautre t 110 | Farine d'épeautre semi-compl... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 352 kcal |
| Fat | 2.4 g | 3 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 9.3 g |
| Protein | 11.3 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine epeautre t 110 has 20% less fat (2.4 g vs 3 g).
- Farine d'épeautre semi-complète has 46% less sugar (1.3 g vs 2.4 g).
- Farine d'épeautre semi-complète has 19% more fiber (9.3 g vs 7.5 g).
Ingredients
Farine epeautre t 110
Epeautre
Farine d'épeautre semi-complète
Farine d'épeautre
FAQ
Which is healthier: Farine epeautre t 110 or Farine d'épeautre semi-complète?
Overall, Farine d'épeautre semi-complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine epeautre t 110 has fewer calories: 345 kcal versus 352 kcal per 100 g.
Which has less sugar?
Farine d'épeautre semi-complète has less sugar: 1.3 g versus 2.4 g per 100 g.
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