Farine epeautre t 110 vs Farine d'épeautre biologique
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine epeautre t 110 | Farine d'épeautre biologique |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 362 kcal |
| Fat | 2.4 g | 2.3 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 4.7 g |
| Protein | 11.3 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'épeautre biologique has 46% less sugar (1.3 g vs 2.4 g).
- Farine epeautre t 110 has 37% more fiber (7.5 g vs 4.7 g).
- Only Farine d'épeautre biologique lists: Nuts.
Ingredients
Farine epeautre t 110
Epeautre
Farine d'épeautre biologique
Epeautre: Farine d'ÉPEAUTRE (BLÉ) biologique Traces éventuelles d'autres céréales contenant du gluten et de soja Grand épeautre: Farine d'ÉPEAUTRE (BLÉ) biologique Traces éventuelles d'autres céréales contenant du gluten
FAQ
Which is healthier: Farine epeautre t 110 or Farine d'épeautre biologique?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine epeautre t 110 has fewer calories: 345 kcal versus 362 kcal per 100 g.
Which has less sugar?
Farine d'épeautre biologique has less sugar: 1.3 g versus 2.4 g per 100 g.