Farine d'épeautre biologique vs Farine d'epeautre T110
Overall, Farine d'epeautre T110 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine d'épeautre biologique | Farine d'epeautre T110 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 362 kcal | 340 kcal |
| Fat | 2.3 g | 2.4 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.3 g | 6.7 g |
| Salt | 0 g | 0 g |
| Fiber | 4.7 g | 10.7 g |
| Protein | 12 g | 14.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'épeautre biologique has 81% less sugar (1.3 g vs 6.7 g).
- Farine d'epeautre T110 has 56% more fiber (10.7 g vs 4.7 g).
- Farine d'epeautre T110 has 18% more protein (14.6 g vs 12 g).
- Only Farine d'épeautre biologique lists: Nuts.
Ingredients
Farine d'épeautre biologique
Epeautre: Farine d'ÉPEAUTRE (BLÉ) biologique Traces éventuelles d'autres céréales contenant du gluten et de soja Grand épeautre: Farine d'ÉPEAUTRE (BLÉ) biologique Traces éventuelles d'autres céréales contenant du gluten
Farine d'epeautre T110
épeautre
FAQ
Which is healthier: Farine d'épeautre biologique or Farine d'epeautre T110?
Overall, Farine d'epeautre T110 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'epeautre T110 has fewer calories: 340 kcal versus 362 kcal per 100 g.
Which has less sugar?
Farine d'épeautre biologique has less sugar: 1.3 g versus 6.7 g per 100 g.