Comparison

Farine d'épeautre vs Farine d'epeautre T110

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farine d'épeautre	Farine d'epeautre T110
Nutri-Score	a	a
NOVA group	1	1
Calories	351 kcal	340 kcal
Fat	2.1 g	2.4 g
Saturated fat	0.4 g	0.4 g
Sugars	1.3 g	6.7 g
Salt	0 g	0 g
Fiber	6.1 g	10.7 g
Protein	11 g	14.6 g
Additives	0	0
Allergens	Blé d'épeautre	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine d'épeautre has 14% less fat (2.1 g vs 2.4 g).
Farine d'épeautre has 81% less sugar (1.3 g vs 6.7 g).
Farine d'epeautre T110 has 43% more fiber (10.7 g vs 6.1 g).
Farine d'epeautre T110 has 25% more protein (14.6 g vs 11 g).
Only Farine d'épeautre lists: Blé d'épeautre.
Only Farine d'epeautre T110 lists: Gluten.

Ingredients

Farine d'épeautre

Farine de _blé d'épeautre_ biologique. Peut contenir des traces d'autres céréales contenant du gluten.

Farine d'epeautre T110

épeautre

FAQ

Which is healthier: Farine d'épeautre or Farine d'epeautre T110?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine d'epeautre T110 has fewer calories: 340 kcal versus 351 kcal per 100 g.

Which has less sugar?

Farine d'épeautre has less sugar: 1.3 g versus 6.7 g per 100 g.

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