Farine de sarrasin

in Buckwheat flours Barcode 5450086196060
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Farine de sarrasin provides 349 kcal per 100 g, with 1.5 g of sugars and 9.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 349
Total fat 2.2 g 2.7 −17%
Saturated fat 0.4 g 0.5 −21%
Carbohydrates 71 g 67.4 +5%
Total sugars 1.5 g 1.2 +28%
Added sugars 0 g 0
Dietary fiber 4.2 g 5.4 −22%
Protein 9.1 g 11.7 −22%
Salt 0 g 0.2 −89%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 41%
Sugars higher 33%
Salt higher 35%
Saturated fat lower 25%
Protein top 93%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de Sarrasin

Palm oil freeVeganVegetarian

Product details

Sold in
France
Barcode
5450086196060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de sarrasin?

Farine de sarrasin contains 349 kcal per 100 g.

How much sugar is in Farine de sarrasin?

Farine de sarrasin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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