Farine de Sarrasin

in Buckwheat flours Barcode 5425038000139
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Farine de Sarrasin provides 367 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 349 +5%
Total fat 3.2 g 2.7 +21%
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 70 g 67.4
Total sugars 2.6 g 1.2 +122%
Dietary fiber 4.2 g 5.4 −22%
Protein 12 g 11.7
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 7%
Sugars higher 12%
Salt lower 1%
Saturated fat higher 28%
Protein top 49%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Belgium
Barcode
5425038000139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de Sarrasin?

Farine de Sarrasin contains 367 kcal per 100 g.

How much sugar is in Farine de Sarrasin?

Farine de Sarrasin has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de Sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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