Farine complete de Sarrasin

by Boni Selection in Buckwheat flours Barcode 5400141471663
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Farine complete de Sarrasin by Boni Selection provides 353 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 349
Total fat 2 g 2.7 −25%
Saturated fat 0.4 g 0.5 −21%
Carbohydrates 72 g 67.4 +7%
Total sugars 2 g 1.2 +71%
Dietary fiber 5.6 g 5.4
Protein 9 g 11.7 −23%
Salt 0 g 0.2 −94%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 27%
Sugars higher 17%
Salt lower 39%
Saturated fat lower 25%
Protein top 94%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141471663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine complete de Sarrasin?

Farine complete de Sarrasin contains 353 kcal per 100 g.

How much sugar is in Farine complete de Sarrasin?

Farine complete de Sarrasin has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine complete de Sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine complete de Sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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