Farine Complète

by Bio natur plus in Whole wheat flours Barcode 2099404012014
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farine Complète by Bio natur plus provides 335 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 332
Total fat 2 g 2.9 −30%
Saturated fat 0.3 g 0.4 −20%
Carbohydrates 61 g 62.8
Total sugars 1 g 1.8 −45%
Protein 12 g 12.4
Salt 0 g 0.1 −88%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories lower 47%
Sugars lower 36%
Salt lower 50%
Saturated fat lower 48%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
France, Switzerland
Barcode
2099404012014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine Complète?

Farine Complète contains 335 kcal per 100 g.

How much sugar is in Farine Complète?

Farine Complète has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine Complète healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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