Farina integrale

by La Grande Ruota 1 kg in Whole wheat flours Barcode 8033433111076
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farina integrale by La Grande Ruota provides 338 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 332
Total fat 2 g 2.9 −30%
Saturated fat 0.3 g 0.4 −20%
Carbohydrates 61 g 62.8
Total sugars 1 g 1.8 −45%
Added sugars 0 g 0
Dietary fiber 11 g 9.9 +11%
Protein 13 g 12.4
Salt 0 g 0.1 −53%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories higher 47%
Sugars lower 36%
Salt higher 21%
Saturated fat lower 48%
Protein top 27%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farina integrale di grano tenero

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8033433111076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina integrale?

Farina integrale contains 338 kcal per 100 g.

How much sugar is in Farina integrale?

Farina integrale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina integrale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farina integrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farina integrale contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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