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Farina di segale integrale
Farina di segale integrale by Sottolestelle provides 313 kcal per 100 g, with 1.3 g of sugars and 8.4 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 330 −5% |
| Total fat | 1.5 g | 8.3 −82% |
| Saturated fat | 0.3 g | 2.1 −86% |
| Carbohydrates | 60.5 g | 51.5 +17% |
| Total sugars | 1.3 g | 6.6 −80% |
| Dietary fiber | 12 g | 4.5 +165% |
| Protein | 8.4 g | 9 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8032454070164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di segale integrale?
Farina di segale integrale contains 313 kcal per 100 g.
How much sugar is in Farina di segale integrale?
Farina di segale integrale has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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