Farina

by Ecor 1 kg in Common wheat flours Barcode 8019010240001
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Farina by Ecor provides 347 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common wheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 342
Total fat 1.5 g 1.4 +5%
Saturated fat 0.7 g 0.2 +193%
Carbohydrates 68 g 69.4
Total sugars 2.8 g 1.4 +105%
Dietary fiber 2.2 g 4.8 −54%
Protein 14 g 11.2 +25%
Salt 0 g 0 −74%

Category average across 122 Common wheat flours products on Foodmetria.

Compared with other common wheat flours

Calories higher 32%
Sugars higher 3%
Salt lower 46%
Saturated fat higher 2%
Protein top 3%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Italy
Barcode
8019010240001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina?

Farina contains 347 kcal per 100 g.

How much sugar is in Farina?

Farina has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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