Top 10 · Updated October 2026

Best Low-Sugar Common Wheat Flours

The 10 lowest-sugar common wheat flours products on this list range from 0 g to 0.4 g of sugar per 100 g. The common wheat flours with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 102 common wheat flours with complete data.

  1. 1 Tria Farine Fleur 5 lg

    Tria Farine Fleur 5 lg

    Tria · 5kg
    a 365 kcal 0 g sugar 10 g protein 1 g fat
  2. 2 Tria Farine Pâtissière 1 kg

    Tria Farine Pâtissière 1 kg

    Tria · 1kg
    a 365 kcal 0 g sugar 10 g protein 1 g fat
  3. 3 Tria Farine Fleur 10 kg

    Tria Farine Fleur 10 kg

    Tria · 10 kg
    a 365 kcal 0 g sugar 10 g protein 1 g fat
  4. 4 Tria Farine Fleur 2 kg

    Tria Farine Fleur 2 kg

    Tria · 2kg
    a 365 kcal 0 g sugar 10 g protein 1 g fat
  5. 5 Farine de froment

    Farine de froment

    Delhaize · 1 kg
    a NOVA 1 351 kcal 0.2 g sugar 12 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Spelt volkoren

    Spelt volkoren

    Albona · 500 g
    b NOVA 3 224 kcal 0.2 g sugar 9 g protein 1.4 g fat

    Also: Palm oil free

  7. 7 Farina di grano tenero tipo 1 Ruggeri

    Farina di grano tenero tipo 1 Ruggeri

    Ruggeri
    a 347 kcal 0.3 g sugar 14.6 g protein 2 g fat
  8. 8 Farine de blé T65 panifiable

    Farine de blé T65 panifiable

    Artisans Et Talents · 25 kg
    b NOVA 4 352 kcal 0.3 g sugar 11 g protein 2.2 g fat

    Also: Palm oil free

  9. 9 Farine De Blé Type 65

    Farine De Blé Type 65

    Ethiquable · 1 kg
    a 346 kcal 0.4 g sugar 9.1 g protein 0.6 g fat

    Also: No additives

  10. 10 Farina di grano Tenero Tipo 00 Biologica

    Farina di grano Tenero Tipo 00 Biologica

    Molino Casillo · 1 kg
    a NOVA 1 354 kcal 0.4 g sugar 11 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published common wheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More common wheat flours rankings

Healthiest Common Wheat Flours by Nutri-ScoreHighest-Protein Common Wheat FloursLeast Processed Common Wheat FloursLowest-Calorie Common Wheat Flours All common wheat flours