Top 10 · Updated October 2026
Highest-Protein Common Wheat Flours
Common wheat flours: typically 11.2 g of protein per 100 g (median of 120 products). The common wheat flours with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 112 common wheat flours with complete data.
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1
Farina di grano tenero Panettone Colomba
Molino Petrucci -
2
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3
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4
Farina
Ecor · 1 kg -
5
Farina manitoba di grano tenero tipo 0
Molino Rossetto · 1 kgAlso: Palm oil free · Vegan · Vegetarian
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6
Manitoba Farina tipo "0" di grano tenero
Il Molino Chiavazza · 1 kgAlso: Palm oil free · Vegan · Vegetarian
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7
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8
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10
How we built this list
We ranked all published common wheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.