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Falafels et semoule au petits légumes
Falafels et semoule au petits légumes by Picard provides 136 kcal per 100 g, with 2.2 g of sugars and 4.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 300 g e pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 408 kcal | 156 −13% | |
| Total fat | 5.9 g | 17.7 g | 23% | 7.3 −19% |
| Saturated fat | 1.2 g | 3.6 g | 18% | 1.3 −6% |
| Carbohydrates | 15 g | 45 g | 16% | 16.6 −9% |
| Total sugars | 2.2 g | 6.6 g | 3.4 −36% | |
| Added sugars | 0.3 g | 0.8 g | 2% | 0.5 −41% |
| Dietary fiber | 2.6 g | 7.8 g | 28% | 3.3 −20% |
| Protein | 4.1 g | 12.3 g | 25% | 4.8 −14% |
| Salt | 0.6 g | 1.8 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.
Compared with other meals with falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ cuisinée 30,5 % [semoule de _blé_ (_gluten_), eau, épinard 7 %, huile de tournesol], falafel 15% [pois chiche, légumes (carotte, oignon, courgette), herbes (coriandre, persil), eau, huile de tournesol, farine de _blé_ (_gluten_), sel, psyllium, dextrose de blé, plantes aromatiques, épices], poivron rouge et jaune 10,9 %, eau, _lait_ fermenté, tomate 7,5 %, courgette 5,4 %, oignon rouge 4,3 %, jus de citron, huile de _sésame_ 1,4 %, persil, huile d'olive vierge extra 0,6 %, menthe douce 0,5 %, huile de tournesol, amidon transformé de riz ou de maïs, miel, sel, écorce de citron jaune, ail, cumin, protéines de _lait_, épaississant : gomme xanthane, poivre blanc.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- EggsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g e
- Serving size
- 300 g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 3270160860692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafels et semoule au petits légumes?
Falafels et semoule au petits légumes contains 136 kcal per 100 g and about 408 kcal per serving (300 g).
How much sugar is in Falafels et semoule au petits légumes?
Falafels et semoule au petits légumes has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafels et semoule au petits légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafels et semoule au petits légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Falafels et semoule au petits légumes contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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