Falafels by Marks & Spencers

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Falafels

by Marks & Spencers in Refrigerated falafel Barcode 00887687
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Falafels by Marks & Spencers provides 248 kcal per 100 g, with 3.1 g of sugars and 8.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated falafel category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 232 +7%
Total fat 12 g 11 +9%
Saturated fat 1.1 g 1.3 −17%
Carbohydrates 22.6 g 21.2 +7%
Total sugars 3.1 g 2.9 +9%
Added sugars 0 g 0.1 −64%
Dietary fiber 8.1 g 7.1 +14%
Protein 8.3 g 8.5
Salt 1.3 g 1.2

Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories higher 29%
Sugars higher 30%
Salt higher 39%
Saturated fat higher 48%
Protein top 42%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches (28%) (Eau Pois chiches) Oignons • Feves (20%) • Huile de colza • Farine de pois chiches • Farine de riz • Coriandre • Persil • Purée d'ail • Sel • Cumin moulu • Coriandre moulue • Fécule de maïs • Dextrose.

Palm oil free

Product details

Sold in
France, United Kingdom
Barcode
00887687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafels?

Falafels contains 248 kcal per 100 g.

How much sugar is in Falafels?

Falafels has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Refrigerated Falafel by Nutri-Score Highest-Protein Refrigerated Falafel Least Processed Refrigerated Falafel Lowest-Calorie Refrigerated Falafel Best Low-Sugar Refrigerated Falafel

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