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Falafel rote bete
Falafel rote bete by Soto provides 295 kcal per 100 g, with 3.3 g of sugars and 6.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 180 g pack. Contains: gluten, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 239 +24% |
| Total fat | 21 g | 10.7 +96% |
| Saturated fat | 2.4 g | 1.4 +70% |
| Carbohydrates | 16 g | 23.7 −33% |
| Total sugars | 3.3 g | 3.2 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9.3 g | 7.4 +26% |
| Protein | 6.8 g | 9 −25% |
| Salt | 1 g | 1.4 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen* (34%), Rote Bete* (16%), Zucchini* (10%), Kichererbsenmeh (10%), Zwiebeln*, Karotten*, Sonnenblumenöl*, Kartoffelflocken", Rote Bete Saft" (3%). Meerrettichpulver* (1%), Salz, Gewürze*, Petersilie*. *aus kontrolliert ökologischem Anbau Allergenhinweis: Produkt kann Spuren von Sola, Gluten, Sesam, Mandeln, Cashewnüssen und Senf enthalten.
- Allergens
- GlutenMustardNutsSesame seeds
- May contain traces
- GlutenMustardNutsSesame seeds
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganThe Vegan Society
- Sold in
- Germany
- Barcode
- 4026584133589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel rote bete?
Falafel rote bete contains 295 kcal per 100 g.
How much sugar is in Falafel rote bete?
Falafel rote bete has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel rote bete healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel rote bete vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel rote bete contain?
According to the label data it contains: Gluten, Mustard, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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