Falafel Plate With Pickled Onion

by Food Box 400 g in Meals with falafels Barcode 7310960031239
Average nutritional quality
Ultra-processed food

Falafel Plate With Pickled Onion by Food Box provides 145 kcal per 100 g, with 4 g of sugars and 5.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with falafels category and comes in a 400 g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 580 kcal 156 −7%
Total fat 6.5 g 26 g 33% 7.3 −10%
Saturated fat 0.6 g 2.4 g 12% 1.3 −53%
Carbohydrates 15 g 60 g 22% 16.6 −9%
Total sugars 4 g 16 g 3.4 +17%
Added sugars 0.2 g 0.8 g 2% 0.5 −60%
Dietary fiber 2.9 g 11.6 g 41% 3.3 −11%
Protein 5.4 g 21.6 g 43% 4.8 +13%
Salt 0.8 g 3.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Meals with falafels products on Foodmetria.

Compared with other meals with falafels

Calories lower 48%
Sugars higher 31%
Salt higher 37%
Saturated fat lower 16%
Protein top 23%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice, chickpeas, water, grilled peppers, SOYBEANS, red onion, rapeseed oil, onion, sugar, SESAME SEEDS, parsley, vinegar, salt, potato starch, potato fiber, garlic, pea protein, lemon juice, tomato, cumin, rice starch, coriander, black pepper, white pepper, cayenne pepper , turmeric.

Palm oil freeMaybe veganVegetarian
Allergens
Sesame seedsSoybeans

Product details

Quantity
400 g
Serving size
400 g
Sold in
Sweden
Barcode
7310960031239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel Plate With Pickled Onion?

Falafel Plate With Pickled Onion contains 145 kcal per 100 g and about 580 kcal per serving (400 g).

How much sugar is in Falafel Plate With Pickled Onion?

Falafel Plate With Pickled Onion has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel Plate With Pickled Onion healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Falafel Plate With Pickled Onion contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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