Falafel Oriental

by Soto in Falafels Barcode 4026584143540
Average nutritional quality

Falafel Oriental by Soto provides 229 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Falafels category. Contains: gluten, mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 239
Total fat 12.8 g 10.7 +20%
Saturated fat 1.3 g 1.4 −8%
Carbohydrates 21.6 g 23.7 −9%
Total sugars 4 g 3.2 +23%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.1 g 7.4 −72%
Protein 5.9 g 9 −35%
Salt 1.3 g 1.4 −9%

Category average across 472 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 49%
Sugars higher 21%
Salt higher 43%
Saturated fat higher 40%
Protein top 90%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carott< (8%), courgettes* (l'h), eau, farine de pois chiche*) potiron (Hokkaido)*(11%), re canplet*, couscous* (h!é dur) (5%), flocons pornmes de terre*, graines de sésame* (4%)) amandes* (4%), sel mer, raisins secs*, épices* (contient la moutarde), huile tournesol* *issus l'agriculture bologique Information allergènes: Peut contenir ?s soia Préparation: Prêt à manger. A réchauffer à la poêle, sans graisse, sur les deux côtés env. 5 min. ou au four à 2000C env 10 min. Idéal en grilla&s

VeganVegetarian
Allergens
GlutenMustardNutsSesame seeds

Product details

Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU AgricultureEU/non-EU AgricultureThe Vegan Society
Sold in
France
Barcode
4026584143540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel Oriental?

Falafel Oriental contains 229 kcal per 100 g.

How much sugar is in Falafel Oriental?

Falafel Oriental has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel Oriental healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel Oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel Oriental contain?

According to the label data it contains: Gluten, Mustard, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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