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Falafel
Falafel by Albert Heijn Terra provides 169 kcal per 100 g, with 1.4 g of sugars and 6.8 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 200 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 338 kcal | 232 −27% | |
| Total fat | 6.8 g | 13.6 g | 17% | 11 −38% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 1.3 −40% |
| Carbohydrates | 17 g | 34 g | 12% | 21.2 −20% |
| Total sugars | 1.4 g | 2.8 g | 2.9 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.3 g | 12.6 g | 45% | 7.1 −11% |
| Protein | 6.8 g | 13.6 g | 27% | 8.5 −20% |
| Salt | 1.2 g | 2.3 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Refrigerated falafel products on Foodmetria.
Compared with other refrigerated falafel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% gehydrateerde kikkererwten, groente (courgette, ui), tarwebloem, specerijen (komijn, koriander, knoflook, peper), zonnebloemolie, peterselie, zout, conserveermiddel (E261), zuurteregelaar (E330), gist.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gram
- Serving size
- 200 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718907825375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 169 kcal per 100 g and about 338 kcal per serving (200 gram).
How much sugar is in Falafel?
Falafel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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