Falafel

by Cornatur 180 g in Refrigerated falafel Barcode 7613269476412
Good nutritional quality
Processed food

Falafel by Cornatur provides 284 kcal per 100 g, with 1.5 g of sugars and 9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 256 kcal 232 +22%
Total fat 16 g 14.4 g 18% 11 +45%
Saturated fat 1 g 0.9 g 5% 1.3 −25%
Carbohydrates 21 g 18.9 g 7% 21.2
Total sugars 1.5 g 1.4 g 2.9 −47%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 10 g 9 g 32% 7.1 +41%
Protein 9 g 8.1 g 16% 8.5 +6%
Salt 1.7 g 1.5 g 1.2 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories higher 16%
Sugars lower 17%
Salt higher 14%
Saturated fat lower 41%
Protein top 30%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen 75 %, Rapsöl, Zwiebeln, Reismehl, Kochsalz jodiert, Kreuzkümmel, Backtriebmittel: Natriumcarbonate, Knoblauch, Petersilie.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
90g
Labels & certifications
VegetarianEuropean Vegetarian UnionVegan
Sold in
France, Switzerland
Barcode
7613269476412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 284 kcal per 100 g and about 256 kcal per serving (90g).

How much sugar is in Falafel?

Falafel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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