Falafel

by Iglo in Falafels Barcode 5000116125876
Average nutritional quality

Falafel by Iglo provides 228 kcal per 100 g, with 1.9 g of sugars and 6.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Falafels category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 balls (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 34 kcal 239 −5%
Total fat 12 g 1.8 g 2% 10.7 +12%
Saturated fat 0.8 g 0.1 g 1% 1.4 −43%
Carbohydrates 21 g 3.2 g 1% 23.7 −11%
Total sugars 1.9 g 0.3 g 3.2 −41%
Dietary fiber 4.1 g 0.6 g 2% 7.4 −44%
Protein 6.7 g 1 g 2% 9 −26%
Salt 1.2 g 0.2 g 1.4 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 46%
Sugars lower 31%
Salt lower 46%
Saturated fat lower 19%
Protein top 77%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 balls (15 g)
Sold in
Spain
Barcode
5000116125876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 228 kcal per 100 g and about 34 kcal per serving (1 balls (15 g)).

How much sugar is in Falafel?

Falafel has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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