Falafel

by Alnatura 200 g in Refrigerated falafel Barcode 4104420228184
Very good nutritional quality
Processed food

Falafel by Alnatura provides 210 kcal per 100 g, with 1.9 g of sugars and 9.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 200 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 210 kcal 232 −9%
Total fat 9 g 9 g 12% 11 −18%
Saturated fat 1.2 g 1.2 g 6% 1.3 −9%
Carbohydrates 19 g 19 g 7% 21.2 −10%
Total sugars 1.9 g 1.9 g 2.9 −33%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 8.1 g 8.1 g 29% 7.1 +14%
Protein 9.2 g 9.2 g 18% 8.5 +9%
Salt 1.1 g 1.1 g 1.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories lower 28%
Sugars lower 32%
Salt lower 33%
Saturated fat higher 34%
Protein top 25%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen* 42 %, Gemüse* 37 % (Zucchini*, Zwiebeln*), Kichererbsenmehl* 16 %, Sonnenblumenöl*, Petersilie*, Speisesalz, Gewürze*, Koriander* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Mandel, Cashewnuss, Senf und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Mustard
May contain traces
GlutenMustardNutsSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureMade in GermanyThe Vegan Society
Sold in
France, Germany, Switzerland, world
Barcode
4104420228184

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Falafel?

Falafel contains 210 kcal per 100 g and about 210 kcal per serving (100g).

How much sugar is in Falafel?

Falafel has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel contain?

According to the label data it contains: Mustard. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Falafel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More refrigerated falafel

View all →

More from Alnatura

View all →