Falafel

by Bauck Hof 160g in Falafel mixes Barcode 4015637888958
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Processed food

Falafel by Bauck Hof provides 338 kcal per 100 g, with 2.8 g of sugars and 18 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Falafel mixes category and comes in a 160g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 541 kcal 300 +13%
Total fat 6 g 9.6 g 12% 5.5 +9%
Saturated fat 1.1 g 1.8 g 9% 0.8 +36%
Carbohydrates 43 g 68.8 g 25% 41.4
Total sugars 2.8 g 4.5 g 3.9 −28%
Added sugars 0 g 0 g 0% 0
Dietary fiber 15 g 24 g 86% 12 +25%
Protein 18 g 28.8 g 58% 14.7 +22%
Salt 2.1 g 3.4 g 2.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Falafel mixes products on Foodmetria.

Compared with other falafel mixes

Calories higher 42%
Sugars lower 24%
Salt lower 42%
Saturated fat higher 13%
Protein top 34%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsenschrot*, Kichererbsenmehl*, Meersalz, Cumin*, Petersilie*, Knoblauch*, Koriander*, weißer Pfeffer* *kontrolliert biologisch Kann Spuren von Schalenfrüchten/Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
NutsSesame seeds

Product details

Quantity
160g
Serving size
160g
Labels & certifications
VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganEg öko verordnungDE-ÖKO-007De 018 061 glutenfrei
Sold in
Germany
Barcode
4015637888958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 338 kcal per 100 g and about 541 kcal per serving (160g).

How much sugar is in Falafel?

Falafel has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Falafel contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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