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Falafel
Falafel by Alnatura provides 129 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafel mixes category and comes in a 170g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10,62 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 14 kcal | 300 −57% | |
| Total fat | 2.3 g | 0.2 g | 0% | 5.5 −58% |
| Saturated fat | 0.4 g | 0 g | 0% | 0.8 −51% |
| Carbohydrates | 17 g | 1.8 g | 1% | 41.4 −59% |
| Total sugars | 1.8 g | 0.2 g | 3.9 −53% | |
| Dietary fiber | 6 g | 0.6 g | 2% | 12 −50% |
| Protein | 7.1 g | 0.8 g | 2% | 14.7 −52% |
| Salt | 0.9 g | 0.1 g | 2.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Falafel mixes products on Foodmetria. Values are for the prepared product.
Compared with other falafel mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsenschrot 56%, Kichererbsenmehl 35%, Zwiebeln, Meersalz, Petersilie, Koriander, Kreuzkümmel, weißer Pfeffer, Knoblauchpulver
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 170g
- Serving size
- 10,62 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-006The Vegan Society
- Sold in
- Germany, Switzerland
- Barcode
- 4104420226463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 129 kcal per 100 g and about 14 kcal per serving (10,62 g).
How much sugar is in Falafel?
Falafel has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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