Extra thick Soft white toastie

by Sainsbury's in White breads Barcode 01691078
Average nutritional quality
Ultra-processed food

Extra thick Soft white toastie by Sainsbury's provides 250 kcal per 100 g, with 3.2 g of sugars and 8.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
3.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 83 kcal 279 −10%
Total fat 2.3 g 0.8 g 1% 3.5 −35%
Saturated fat 0.7 g 0.2 g 1% 0.6 +26%
Carbohydrates 48.3 g 15.9 g 6% 48.2
Total sugars 3.2 g 1.1 g 4.7 −32%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 2 g 0.7 g 3% 3.8 −47%
Protein 8.1 g 2.7 g 5% 9.1 −11%
Salt 0.9 g 0.3 g 1.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 35%
Sugars lower 45%
Salt lower 22%
Saturated fat higher 21%
Protein top 66%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Spirit Vinegar, Rapeseed Oil, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorbic Acid.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (33 g)
Labels & certifications
SustainableVegetarianSustainable Palm OilVegan
Sold in
United Kingdom
Barcode
01691078

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Extra thick Soft white toastie?

Extra thick Soft white toastie contains 250 kcal per 100 g and about 83 kcal per serving (1 slice (33 g)).

How much sugar is in Extra thick Soft white toastie?

Extra thick Soft white toastie has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra thick Soft white toastie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra thick Soft white toastie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Extra thick Soft white toastie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Extra thick Soft white toastie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white breads

View all →

More from Sainsbury's

View all →