Extra Smooth Houmous

by M&S Collection in Hummus Barcode 29457649
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Extra Smooth Houmous by M&S Collection provides 334 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
29.4 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 334 kcal 247 +35%
Total fat 29.4 g 29.4 g 38% 18.1 +62%
Saturated fat 4.2 g 4.2 g 21% 2.3 +86%
Carbohydrates 9.8 g 9.8 g 4% 12.9 −24%
Total sugars 0.6 g 0.6 g 2.1 −72%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.2 g 3.2 g 11% 5.1 −38%
Protein 6 g 6 g 12% 6.6 −9%
Salt 0.7 g 0.7 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 7%
Sugars lower 24%
Salt lower 18%
Saturated fat higher 4%
Protein top 68%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chickpeas (46%) • (Water · Chickpeas) · extra virgin olive oil, tahini (sesame seed paste)(11%), water, concentrated lemon juice, garlic, salt

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29457649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Smooth Houmous?

Extra Smooth Houmous contains 334 kcal per 100 g and about 334 kcal per serving (1 portion (100 g)).

How much sugar is in Extra Smooth Houmous?

Extra Smooth Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Smooth Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra Smooth Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Extra Smooth Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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