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Extra Smooth Houmous
Extra Smooth Houmous by M&S Collection provides 334 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 334 kcal | 247 +35% | |
| Total fat | 29.4 g | 29.4 g | 38% | 18.1 +62% |
| Saturated fat | 4.2 g | 4.2 g | 21% | 2.3 +86% |
| Carbohydrates | 9.8 g | 9.8 g | 4% | 12.9 −24% |
| Total sugars | 0.6 g | 0.6 g | 2.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 5.1 −38% |
| Protein | 6 g | 6 g | 12% | 6.6 −9% |
| Salt | 0.7 g | 0.7 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (46%) • (Water · Chickpeas) · extra virgin olive oil, tahini (sesame seed paste)(11%), water, concentrated lemon juice, garlic, salt
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29457649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Smooth Houmous?
Extra Smooth Houmous contains 334 kcal per 100 g and about 334 kcal per serving (1 portion (100 g)).
How much sugar is in Extra Smooth Houmous?
Extra Smooth Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra Smooth Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Smooth Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Extra Smooth Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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