Extra plum jam

by spinspan 600 g in Plum jams Barcode 5203273613006
Poor nutritional quality
Ultra-processed food

Extra plum jam by spinspan provides 244 kcal per 100 g, with 58 g of sugars and 0.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
58 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 192 +27%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 60 g 46.8 +28%
Total sugars 58 g 43.4 +34%
Protein 0.4 g 0.5 −21%
Salt 0.1 g 0.1 +21%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories higher 14%
Sugars higher 14%
Salt higher 12%
Saturated fat lower 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plum, sugar, gelling agent (fruit pectin), acidity regulator (citric acid). Total sugars 61g per 100g of jam. Nutrition facts per 100g: Energy: 1038kJ/

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Labels & certifications
No gluten
Sold in
Romania
Barcode
5203273613006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra plum jam?

Extra plum jam contains 244 kcal per 100 g.

How much sugar is in Extra plum jam?

Extra plum jam has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Extra plum jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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