Express sauerkraut by BBQ Zeit zum Grillen

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Express sauerkraut

by BBQ Zeit zum Grillen 400g in Sauerkrauts Barcode 4061459387773
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Express sauerkraut by BBQ Zeit zum Grillen provides 77 kcal per 100 g, with 10 g of sugars and 1.2 g of protein. That is 489% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
10 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 46 +67%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 15 g 3.4 +341%
Total sugars 10 g 1.7 +489%
Protein 1.2 g 2.1 −43%
Salt 1.3 g 1.7 −23%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 19%
Sugars higher 1%
Salt lower 48%
Saturated fat lower 31%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Germany, Ireland
Barcode
4061459387773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express sauerkraut?

Express sauerkraut contains 77 kcal per 100 g.

How much sugar is in Express sauerkraut?

Express sauerkraut has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Express sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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